Psychotherapy is, at its heart, subversive.
We all have patterns and dynamics shaping our daily lives. Therapy helps you examine and transform them.
Therapy is a relationship that looks at the assumptions, norms, power, taboos, desires, and unconscious responses preventing you from pursuing your dreams. It cultivates deeper awareness, compassion for yourself and others, and a kinder, more livable world.
Making the commitment to therapy is responsible.
In therapy, we talk about your life: your past, present, and hopes for the future. We find connections. We make room for feelings. We address difficult issues in a pragmatic way, as we solve problems together and come up with new approaches. You may be experiencing a specific trauma, stressor, or conflict. At the same time, you are dealing with the more mysterious elements of human existence such as love, purpose, intuition, meaning, connection, and others not easily described. The work you do in therapy is all in service healing, growth, and long lasting change.
I work With:
People recovering from sexual trauma.
Relationship issues.
Anxiety and depression.
Dissociation and other symptoms of PTSD and trauma.
Anger and aggression.
Grief.
Transgender, genderqueer, gender nonconforming, and nonbinary people.
Queer, gay, lesbian, and bisexual identifying people.
Couples in traditional and alternative forms of relationship.